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Bananas Are Very Healthy For You - Dr. Willie Ong Health Blog #2

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Health Benefits Of Eating A Banana Video by Dr. Willie T. Ong 1. Eat a banana if you have heartburn. Bananas act like a natural antacid to the stomach. 2. Bananas are good for the heart. 3. Bananas help counter stress and insomnia. 4. Bananas for fatigue and anemia. Bananas are also a rich source of iron, thus it is helpful in patients with anemia. 5. It's cheap and it comes in a great package. WATCH my Video here:

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